Description

Magnesium Citrate 150mg + B6 15mg

WHY MIGHT I TAKE MAGNESIUM SUPPLEMENT ?

Magnesium is involved in the production and activation of enzymes, so it is worth considering taking a Magnesium supplement in addition to vitamins. Insufficient magnesium has consistently been shown, across multiple laboratories, to increase low grade inflammation , which reduces the efficacy of the immune system. A double blind randomised control study highlighted the value of magnesium therapy in patients with chronic back pain, with a neuropathic component.

Common presenting issues with Mg deficiencies:

• Chronic pain
• Insomnia
• Fibromyalgia
• Restless legs
• Cramp
• migraine

Here are some specific issues arising from insufficient magnesium:

1. Sustained inflammatory response
2. Scar tissue poorly repaired
3. Hypersentivity and Pain
4. Joint stiffness
5. Increased pain
6. Mood & Behaviour affected
7. Enzyme production reduced
8. Enzyme production reduced and enzymes deactivated
9. DNA & protein production reduced
10. Poor development of muscle and bone
11. Weakness & fatigue
12. Brain fog